Day 4 was a little more difficult, I have to be honest with you all. This is when if you are not vigilant you can regress back to your own habits, bad food choices try to sneak back in out of convenience. If time creeps away from you it is easy to fall off. Without the proper amount of food I can become super cranky and that is not good for keeping a positive mental attitude.
But now I am sitting here at my favorite coffee shop and after hours spot for open mic poetry night. Bella Earth Naturals. www.bellaearthnatural.com I am in for a special treat tonight, my sister is here to listen to me perform my spoken word poetry. She has seen me on youtube videos and read my poems on email, but in person is so much different. To experience the creativity flow when artists join together in one space with one goal -- to CREATE. The power of creation, is one that we are all blessed with. I encourage you to create something, anything, whether it is: poetry, art, home decorating, cooking, baking, sewing, knitting, writing, singing, gardening...the list goes on. Once you become a master craftsman at creating these things, it will not be long before you begin creating the life that you want. So simple.
Love & Light,
TJ
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